Balancing Wellness
Welcome to the Balancing Wellness podcast!! Hosted by Ashley and Yuri Barber, co-owners of Vegan Strong And Fit and certified fitness, nutrition and wellness experts. This show was created to show you that regardless of where you are in your journey you deserve balance. Each week we we will be here to inspire, educate, and motivate you both mentally and physically! We are here to encourage you to remain grounded and balanced in all aspects of life. Balanced Being is only the beginning. Follow us on IG: @vegan_strong_and_fit, @balancing_wellness_podcastFollow us on TikTok: @balancing_wellness_pod, @balancingwellness, @veganstrongaf Follow us on Facebook: @veganstrongandfit, @Balancing Wellness Podcast
Balancing Wellness
The Dreaded C Word
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Season 3
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Episode 9
Yep, that's right. This episode is all about our experience recently with Covid. But the main point of this episode is to show that shit happens. But we have to keep hanging in there and give ourself grace so we can move on and keep moving along on our journey.
Our Journey Blog Page: https://veganstrongandfit.com/journey/
Save 10% on your order at kingscrowning.com with code STRONGAF10
Save 10% on your order of Sea Moss at infiniteage.com with code STRONGAF10
Intro Music credit: Never Lose by Chief (P.S.A. album)
