Balancing Wellness
Welcome to the Balancing Wellness podcast!! Hosted by Ashley and Yuri Barber, co-owners of Vegan Strong And Fit and certified fitness, nutrition and wellness experts. This show was created to show you that regardless of where you are in your journey you deserve balance. Each week we we will be here to inspire, educate, and motivate you both mentally and physically! We are here to encourage you to remain grounded and balanced in all aspects of life. Balanced Being is only the beginning. Follow us on IG: @vegan_strong_and_fit, @balancing_wellness_podcastFollow us on TikTok: @balancing_wellness_pod, @balancingwellness, @veganstrongaf Follow us on Facebook: @veganstrongandfit, @Balancing Wellness Podcast
Balancing Wellness
We Fucked Up
•
Vegan Strong And Fit
•
Season 3
•
Episode 7
We're opening up and being extremely vulnerable with you in this episode. This is something that is very difficult for us to share but we want to be a light for someone who is going through the same struggles on their weight loss journey. So if you have ever fallen off the wagon during your journey and you're ready to get back to it, this is for you.
Our Journey Blog Page: https://veganstrongandfit.com/journey/
Save 10% on your order at kingscrowning.com with code STRONGAF10
Save 10% on your order of Sea Moss at infiniteage.com with code STRONGAF10
Intro Music credit: Never Lose by Chief (P.S.A. album)
