Balancing Wellness
Welcome to the Balancing Wellness podcast!! Hosted by Ashley and Yuri Barber, co-owners of Vegan Strong And Fit and certified fitness, nutrition and wellness experts. This show was created to show you that regardless of where you are in your journey you deserve balance. Each week we we will be here to inspire, educate, and motivate you both mentally and physically! We are here to encourage you to remain grounded and balanced in all aspects of life. Balanced Being is only the beginning. Follow us on IG: @vegan_strong_and_fit, @balancing_wellness_podcastFollow us on TikTok: @balancing_wellness_pod, @balancingwellness, @veganstrongaf Follow us on Facebook: @veganstrongandfit, @Balancing Wellness Podcast
Balancing Wellness
Accountability
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Vegan Strong And Fit
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Season 3
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Episode 20
What does it mean to truly take accountability and how can this action help you to grow into your best self? Learn more about this along with how to provide constructive feedback and also openly accept feedback from others.
Speedy Smith Fitness Apparel: https://www.s2ft.com/shop
Speedy Smith - The Strong AF Podcast Episode: SEASON: 1, EPISODE: 4
Our Journey Blog Page: https://veganstrongandfit.com/journey/
Intro Music credit: Never Lose by Chief (P.S.A. album)
