Reprogramming Beliefs With Anna and Gabriel Zhanay Artwork

Balancing Wellness

Welcome to the Balancing Wellness podcast!! Hosted by Ashley and Yuri Barber, co-owners of Vegan Strong And Fit and certified fitness, nutrition and wellness experts. This show was created to show you that regardless of where you are in your journey you deserve balance. Each week we we will be here to inspire, educate, and motivate you both mentally and physically! We are here to encourage you to remain grounded and balanced in all aspects of life. Balanced Being is only the beginning. Follow us on IG: @vegan_strong_and_fit, @balancing_wellness_podcastFollow us on TikTok: @balancing_wellness_pod, @balancingwellness, @veganstrongaf Follow us on Facebook: @veganstrongandfit, @Balancing Wellness Podcast

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Balancing Wellness

Reprogramming Beliefs With Anna and Gabriel Zhanay

July 25, 2022 • Season 3 • Episode 18

Anna and Gabriel run their online vegan coaching company Vegan Fitness Redefined and bring a blended approach to coaching vegans with Anna's years of experience as a vegan nutrition expert and Gabriel's experience as a vegan strength coach. They have a unique combination of experience that allows them to coach uniquely with mindset, personal growth, and fitness strategies. Their mission is to create 1 billion vegans who are healthy and fit and positive role models of health and fitness.

Follow Them:
Website: https://veganfitnessredefined.com/
Facebook: https://www.facebook.com/gabriel.zhanay
Facebook Community: https://www.facebook.com/groups/veganfitnessredefinedcommunity/?ref=share
Instagram: https://www.instagram.com/gabriel_zhanay/

Our Journey Blog Page: https://veganstrongandfit.com/journey/

Intro Music credit: Never Lose by Chief (P.S.A. album)

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Ashley Barber

Co-host

Yuri Barber

Co-host